Sugar And Your Body: The Christmas Candy Effect

We all love to indulge on many a Christmas candy over the holidays. But, it's healthy to not forget about the relationship between sugar and your body…

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Alcohol and Hair Loss: Is it really bad for your hair?

Many of us know that alcohol affects our skin... but what's it doing to your hair? With the festive season upon us, and Christmas parties (although...

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10 "healthy" foods that aren’t really healthy...

It's easy to mistake healthy food for ones that are actually doing the opposite of what you want! It’s amazing how many brands claim confidently th...

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What Are The Benefits Of Wild Basil?

Wild basil can help alleviate symptoms caused by a number of health conditions. Find out the benefits of wild basil and how you can incorporate it into your life here!

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Vegetarian & Vegan Foods For Hair Growth! (No Meat, No Fish!)

If you’re vegetarian or vegan, what foods should you eat to help your hair grow?

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Hair Nutrition - The 5 Vitamins, Minerals & Nutrients You Need

A list of the best vitamins for hair growth, and why they're so vital! In order to feel good about ourselves, for many of us having great hair is...

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