Chlorophyll For Skin: The Superfood You've Been Waiting For
Chlorophyll Benefits For Skin
You may remember learning about Chlorophyll in your Biology lessons, but if not here’s a quick recap (you know how much we love a sciency blog!)...
Chlorophyll is the green pigment in plants and it's responsible for the absorption of light in photosynthesis (which means it's pretty powerful!)
Because it's packed full of antioxidants and vitamins it’s a key part of our diets, improving digestion, helping to detox the liver and boost your energy. You’ll find it in raw, green vegetables like spinach, kale and green beans (but if they don’t sound too tasty, Chlorophyll can be found in supplements, too).
Chlorophyll For Skin: What Does Chlorophyll Do When Applied Topically?
Chlorophyll doesn't only work its magic when it's ingested, but getting some chlorophyll in your skin care can transform your complexion for good!
Chlorophyll For Skin: So You Can Use It In Skin Care?
It turns out that chlorophyll is actually an incredibly effective and popular skin care ingredient as it has an array of benefits, including boosting complexion, fighting zits and protecting your skin from sun damage.
Almost seems too good to be true, right? Well, here are the 4 main benefits of using chlorophyll on your skin...
Chlorophyll Benefits For Skin: It Can Even Out Your Complexion
Because Chlorophyll helps deliver oxygen to your skin cells, it boosts your blood circulation which in turn helps make your skin appear smoother and more radiant. The Vitamin K found in chlorophyll can help to neutralize your skin, too, helping diminish dark spots and uneven skin tone.
Chlorophyll Benefits For Skin: Chlorophyll For Acne – It Can Help Heal Wounds And Scars
Chlorophyll is great at speeding up the healing of burns, cuts, and inflammation, which means that it’s great for those that suffer from inflamed, red skin or acne. By applying it topically, chlorophyll can help reduce acne by soothing your skin and preventing inflammation. And, chlorophyll works to heal acne scars too!
Chlorophyll For Acne: It Can Aid Blemishes
Chlorophyll is an anti-microbial which means it works to kill the germs and bacteria that cause breakouts and helps ease the inflammation caused by acne and other skin conditions. So many anti-blemish products have chlorophyll in them because it’s such an effective ingredient!
Plus, if you make sure you eat your chlorophyll, it also helps detox your body of the zit-causing toxins so once you start eating more greens, you’ll definitely notice a difference in your skin, too.
Chlorophyll Benefits For Skin: It Can Prevent Wrinkles
Around 90% of aging is down to oxidative stress or sun damage, and so fighting these free radicals off with antioxidants is extremely important to make sure you keep a youthful and radiant complexion.
One study with over 1,000 participants, found that those that ate 3 servings of dark leafy greens on a regular basis reduced their cancer risk by 55%. We won’t say it’s as effective as sunscreen but by applying chlorophyll topically to skin and adding it to your diet – you’re helping protect yourself from skin cancer. Pretty powerful, huh?